Valentine’s Week 2018 – Kiss Day Nail Art!

Muuuuaah!! 😉

Kiss your partner and get health benefits! Here is my previous post which will give you a breief idea about scientific benefits of kissing.

This is my Kiss Day nail art.

Valentine's Week 2018 - Kiss Day Nail Art

Valentine’s Week 2018 – Kiss Day Nail Art

Last year’s Kiss Day nail art.

Happy Kiss Day!

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Valentines Day On Nails!

Hello friends!

This nail art is dedicated to all those loving couples who feel that no words can fully describe all the feelings they have for their partners!!

Don’t wait for the Valentine’s Day to express the love for your partner. Let each day be Valentine’s Day and may you celebrate countless loving moments with each other.

Happy Valentine’s Day!

Valentines Day On Nails

Valentines Day On Nails

Enjoy nail arts with Creative Nails!!

Hug Day Nail Art!

Hey friends!

Creative nails wishes you “HAPPY HUG DAY”. In previous post (https://creativenails.in/2015/02/12/kiss-day-special-nail-art/) we got to know about benefits of kissing. Today we will have a look at the benefits of ‘HUG’!

Hugging therapy is definitely a powerful way of healing. Research shows that hugging (and also laughter) is extremely effective at healing sickness, disease, loneliness, depression, anxiety and stress. Research shows a proper deep hug, where the hearts are pressing together, can benefit you in these ways:

1. The nurturing touch of a hug builds trust and a sense of safety. This helps with open and honest communication.

2. Hugs can instantly boost oxytocin levels, which heal feelings of loneliness, isolation, and anger.

3. Holding a hug for an extended time lifts one’s serotonin levels, elevating mood and creating happiness.
4. Hugs strengthen the immune system. The gentle pressure on the sternum and the emotional charge this creates activates the Solar Plexus Chakra. This stimulates the thymus gland, which regulates and balances the body’s production of white blood cells, which keep you healthy and disease free.
5. Hugging boosts self-esteem. From the time we’re born our family’s touch shows us that we’re loved and special. The associations of self-worth and tactile sensations from our early years are still imbedded in our nervous system as adults. The cuddles we received from our Mom and Dad while growing up remain imprinted at a cellular level, and hugs remind us at a somatic level of that. Hugs, therefore, connect us to our ability to self love.
6. Hugging relaxes muscles. Hugs release tension in the body. Hugs can take away pain; they soothe aches by increasing circulation into the soft tissues.
7. Hugs balance out the nervous system. The galvanic skin response of someone receiving and giving a hug shows a change in skin conductance. The effect in moisture and electricity in the skin suggests a more balanced state in the nervous system – parasympathetic.
8. Hugs teach us how to give and receive. There is equal value in receiving and being receptive to warmth, as to giving and sharing. Hugs educate us how love flows both ways.
9. Hugs are so much like meditation and laughter. They teach us to let go and be present in the moment. They encourage us to flow with the energy of life. Hugs get you out of your circular thinking patterns and connect you with your heart and your feelings and your breath.
10. The energy exchange between the people hugging is an investment in the relationship. It encourages empathy and understanding.
Article Reference: http://www.mindbodygreen.com
So friends on this valentine day keep HUGGING and KISSING your valentine!!
Hug Day Nail Art

Hug Day Nail Art

Kiss Day Special Nail Art!

Hey friends! Today is KISSING DAY. There are lot of benefits of KISSing your partner: 1. Reduce Your Blood Pressure 2. Relieve Cramps and Headaches 3. Fight Cavities 4. Release Your Happy Hormones 5. Burn Calories 6. Boost Your Self-Esteem 7. Tone Your Facial Muscles 8. Check Out Your Partner’s Compatibility Creative nails is celebrating this day in its very own way.

Kissing day nail art

Kissing day nail art

Hope you get a chance to KISS your partner today. Happy KISSSSSSING!!